Brenda's Child

Monday, July 23, 2012

Uptight Alright

This weekend I realized how up tight I can be!!!!! I totally have a hard time relaxing. Now, when I am home and I plan my couch potato day, it works, but more than one day...not so much. I was so excited about going to New York for the Harlem book fair, then for once in I don't even remember how long, I was going to go to the club.  I would not have to get up in the middle of the night or at 6am for my baby because he was with a sitter.   I was FREE, but I didn't feel like it. I had a brief moment where I realized that my mind was always thinking, and I wasn't in the moment because I was preoccupied with what was next. How uncool of me! I was thinking about the highway ride home and laundry the the mess I left when I rushed off to leave that morning. I couldn't turn my mind off of all the things I had to do when I got back. I was reaching for my purse when I heard my inner voice said STOP IT. BE IN THE NOW. And I listened. And I'm glad I did because I really did have a much needed good time. I needed to turn off the to do's in my head and let things be. I am glad that I am able to hear that voice when it speaks. Sometimes we can't hear it over all of the chaos, but apparently my inner voice is just as loud and assertive as my actual voice because I wasn't even in meditation and I heard it.

Now when I woke up the next morning, I went back into go mode and found myself pensive, and somewhat guilty  over brunch with getting back to my 9 month old, and cleaning up, and the phone calls I had to make. So while I'm a work in progress, I'm grateful I received the message even if I only followed for  24 hours. It reminded me to listen more intently and more often. I will be in go mode for the next two days as I prepare for my vacation, but I made a solemn promise to myself to let loose and remain in the moment from the time my vacation starts until the time it ends!



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